Since 2010, she dedicates two months each year to silent, solitary practice. This rhythm—immersing herself in extended, silent retreat and then returning to daily life, relationships, and teaching—enables the insights that arise from deep silence to take root and become liberating within everyday experience. Throughout the years, she has also practiced and studied in other Buddhist traditions, which serve as a great source of inspiration and guide her in both practice and teaching. Her extensive experience brings a profound understanding of the subtleties of Buddhist meditation, enriched by a deep knowledge of early Buddhist texts.

Her approach emphasizes the potential in every moment to awaken from what obscures clarity and freedom. Her teachings foster deep well-being through the body, the cultivation of kindness, openness, and a playful inquiry of experience. This deeply embodied and open exploration allows liberating wisdom to arise, revealing a freedom that is not bound to any particular experience.