מנוחה

Resting in the moment

-dropping into the center

a still point of non-reactivity

Silence is opening up

a depth of ease and knowing

Let go, a voice arises and passes away

thoughts, emotions, sensations

pleasant, painful

all come and go

arise and vanish

Nothing to hold, nothing to reject

nothing to fix

Perfect just as it is

Life unfolding now

truth is touched in this moment

Freedom revealed again and again

IMS 9/10/2011

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